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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 6 servings |
||
| Calories 197 | ||
| Calories from Fat 48 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 306mg | 12% | |
| Potassium 907mg | 25% | |
| Total Carbohydrate 31.7g | 10% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 3.0g | ||
| Protein 6.0g | 12% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 37mg | 63% | |
| Vitamin E 0mcg | 0% | |
| Calcium 94mg | 9% | |
| Iron 1mg | 8% | |
40 min | 5 min prep
SERVES 6
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