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Nutrition Facts

Serving Size 1 (126g)

Recipe makes 6 servings

Calories 146
Calories from Fat 41 (28%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 463mg 13%
Total Carbohydrate 24.6g 8%
Dietary Fiber 2.2g 8%
Sugars 1.1g
Protein 2.3g 4%
Vitamin A 3mcg 0%
Vitamin B6 0.4mg 18%
Vitamin B12 0.0mcg 0%
Vitamin C 15mg 26%
Vitamin E 0mcg 2%
Calcium 6mg 0%
Iron 0mg 2%

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Potato Squashers Recipe #294371

Yet another fantastic recipe published in the Toronto Star. It comes from Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating by B.C. author Dreena Burton. The potatoes may be served as is or with your favourite toppings i.e. sour cream)
by Dreamer in Ontario

1½ hours | 5 min prep

SERVES 6

  1. Preheat oven to 400°F Scrub potatoes and pierce with knife. Place on parchment lined baking sheet and bake for 1 hour or until tender when pierced.
  2. Remove from oven and increase heat to 450°F Using a metal spatula, flatten each potato into uneven rounds so flesh squishes out.
  3. Drizzle with 1 tbsp olive oil. Sprinkle with salt. Bake 12 minutes.
  4. Flip potatoes and drizzle with remaining oil. Sprinkle with salt. Bake 12 minutes or until outer edges and skins are crispy and golden.

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