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Nutrition Facts

Serving Size 1 (244g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1/2 teaspoon pepper

Calories 372
Calories from Fat 122 (32%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 5.1g 25%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.7g
Cholesterol 73mg 24%
Sodium 609mg 25%
Potassium 719mg 20%
Total Carbohydrate 33.7g 11%
Dietary Fiber 2.8g 11%
Sugars 11.3g
Protein 28.2g 56%
Vitamin A 670mcg 13%
Vitamin B6 0.6mg 30%
Vitamin B12 2.6mcg 43%
Vitamin C 18mg 30%
Vitamin E 2mcg 7%
Calcium 101mg 10%
Iron 5mg 29%

detailed view...

how is this calculated?

Emily's Sloppy Joes Recipe #294267

I found this recipe on allrecipes.com many years ago before I discovered Zaar. Decided to put it here for safe keeping since it's a favorite in our house. I changed just a couple of ingredients to suit the families tastes.
by Lori Mama

45 min | 15 min prep

SERVES 8

  1. In a large frying pan over med. heat, brown the beef until done.
  2. Add the chopped onion/pepper and saute until just done.
  3. In a bowl, mix remaining ingredients together and pour over the beef/veg. mixture.
  4. Stir until combined.
  5. Cook until desired consistancy is reached.
  6. Aprox. 20 minutes.
  7. Serve on toasted buns of your choice.

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