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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 fluid ounces white wine vinegar

Calories 449
Calories from Fat 246 (54%)
Amount Per Serving %DV
Total Fat 27.4g 42%
Saturated Fat 5.8g 28%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 10.4g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 3113mg 129%
Potassium 525mg 15%
Total Carbohydrate 14.4g 4%
Dietary Fiber 1.6g 6%
Sugars 9.0g
Protein 36.5g 72%
Vitamin A 192mcg 3%
Vitamin B6 1.0mg 48%
Vitamin B12 0.5mcg 8%
Vitamin C 4mg 7%
Vitamin E 3mcg 11%
Calcium 66mg 6%
Iron 3mg 22%

detailed view...

how is this calculated?

Barbecued Jerk Chicken Recipe #29411

I recommend that you try to avoid letting the wind blow the aroma of this chicken on your grill into the neighbour's yard, unless you are prepared to cook a second batch.
by Mille® ™

7½ hours | 7 hours prep

SERVES 4

  1. Place all the ingredients, except the chicken, in a food processor and process until smooth.
  2. Make 4 parallel cuts about ½ inch deep in each chicken breast and place in a shallow dish.
  3. Pour the puréed mixture over the chicken and rub it in with your hands, making sure the mixture gets into the cuts.
  4. Cover and refrigerate for 4 to 6 hours or overnight.
  5. Grill over medium coals for 15-20 minutes turning occasionally and basting with any remaining marinade or until cooked through.

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