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Nutrition Facts
Serving Size 1 (180g) Recipe makes 6 servings The following items or measurements are not included below: 1 cup orange bell peppers Miracle Whip
Calories 162
Calories from Fat 114		(70%)
Amount Per Serving		%DV
	Total Fat 12.7g	19%
	Saturated Fat 1.6g	8%
	Monounsaturated Fat 2.4g
	Polyunsaturated Fat 6.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 292mg		12%
Potassium 434mg		12%
Total Carbohydrate 11.9g		3%
	Dietary Fiber 3.4g	13%
	Sugars 8.1g
Protein 2.6g		5%
Vitamin A 361mcg		7%
Vitamin B6 0.3mg		15%
Vitamin B12 0.0mcg		0%
Vitamin C 67mg		112%
Vitamin E 2mcg		8%
Calcium 41mg		4%
Iron 0mg		4%
detailed view... how is this calculated?

Cauliflower Crunch Salad With a Taste of Catalina Recipe #294105

Simple and great served with any type of seafood or fish. Keeps well. You can add onions or other crunchy vegies but I like the simplicity. Make ahead and add the dressing right before serving if you wish. I serve with grilled shrimp and crab.

by Montana Heart Song

15 min | 15 min prep

SERVES 6 -8

6 cups cauliflower florets, cut in large pieces
1 cup diced green pepper
1 cup diced orange bell pepper
4 stalks celery, diced
1 teaspoon sweet pickle relish
3/4 cup Miracle Whip
2 teaspoons Catalina dressing
hot sauce (optional)

Mix the vegetables in a serving bowl.
In separate bowl mix relish, Miracle Whip and Catalina Salad Dressing and hot sauce if desired.
Pour the dressing and toss the vegies. Mix well.
Cover and refrigerate or serve after making.

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Cauliflower Crunch Salad With a Taste of Catalina Recipe #294105

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