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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 1 servings

The following items or measurements
are not included below:

chai tea ice cubes

Calories 200
Calories from Fat 25 (12%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 69mg 2%
Potassium 586mg 16%
Total Carbohydrate 38.6g 12%
Dietary Fiber 5.3g 21%
Sugars 19.8g
Protein 6.8g 13%
Vitamin A 828mcg 16%
Vitamin B6 0.6mg 28%
Vitamin B12 1.5mcg 24%
Vitamin C 10mg 17%
Vitamin E 0mcg 1%
Calcium 66mg 6%
Iron 2mg 11%

detailed view...

how is this calculated?

Chai Banana Smoothie Recipe #294072

The best breakfast drink ever.
by zealouschef

5 min | 3 min prep

SERVES 1 -2 , 2 cups

  1. Put all ingredient in blender.
  2. Blend until smooth.

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