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Nutrition Facts

Serving Size 1 (78g)

Recipe makes 6 servings

Calories 61
Calories from Fat 39 (64%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 1.0g 4%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 93mg 3%
Potassium 199mg 5%
Total Carbohydrate 4.6g 1%
Dietary Fiber 1.7g 6%
Sugars 2.1g
Protein 1.7g 3%
Vitamin A 3346mcg 66%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 32mg 54%
Vitamin E 0mcg 3%
Calcium 35mg 3%
Iron 0mg 1%

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Parmesan Steamed Vegetables Recipe #294028

Nice and easy
by Shahana

35 min | 20 min prep

SERVES 6

  1. Steam cauliflower and carrots 10 minutes.
  2. Halve any large pepper rings; add to steamer and continue to cook for 3 - 5 minutes more or until all vegetables are tender.
  3. Meanwhile melt margarine; stir in nutmeg.
  4. Transfer vegetables to serving bowl; drizzle with sauce mixture.
  5. Sprinkle with Parmesan cheese and cilantro.

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