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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (499g) Recipe makes 2 servings |
||
| Calories 458 | ||
| Calories from Fat 69 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 11% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 227mg | 75% | |
| Sodium 5736mg | 239% | |
| Potassium 1460mg | 41% | |
| Total Carbohydrate 2.3g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.8g | ||
| Protein 95.0g | 190% | |
| Vitamin A 309mcg | 6% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 7.2mcg | 119% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 55mg | 5% | |
| Iron 3mg | 19% | |
2 hours | 2 hours prep
SERVES 2 -4
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