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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 2 servings |
||
| Calories 383 | ||
| Calories from Fat 165 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 423mg | 141% | |
| Sodium 275mg | 11% | |
| Potassium 186mg | 5% | |
| Total Carbohydrate 35.9g | 11% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 0.9g | ||
| Protein 16.8g | 33% | |
| Vitamin A 1570mcg | 31% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 58mg | 5% | |
| Iron 3mg | 17% | |
12 min | 7 min prep
SERVES 2 -3
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