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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (358g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon mixed Italian herbs |
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| Calories 560 | ||
| Calories from Fat 177 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 1340mg | 55% | |
| Potassium 636mg | 18% | |
| Total Carbohydrate 71.0g | 23% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 5.8g | ||
| Protein 25.5g | 51% | |
| Vitamin A 1653mcg | 33% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 1mcg | 5% | |
| Calcium 413mg | 41% | |
| Iron 4mg | 23% | |
31 min | 15 min prep
SERVES 4
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