This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (3g)

Recipe makes 4 servings

The following items or measurements
are not included below:

assorted fresh vegetables

Calories 20
Calories from Fat 20 (96%)
Amount Per Serving %DV
Total Fat 2.3g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 2mg 0%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 1mg 0%
Iron 0mg 0%

detailed view...

how is this calculated?

Simply Sautéed Vegetables Recipe #293230

I'm trying out healthier recipes that also taste great. This is a good one that I came up with that is quick and easy. Serving size is 1 cup.
by Porfavorcorona

21 min | 15 min prep

SERVES 4

  1. Heat the olive oil in a 10" skillet over medium-low heat.
  2. Add the garlic and cook for 1 minute.
  3. Add the vegetables, salt and pepper and sauté with the olive oil and garlic until the vegetables turn bright in color and become tender, about 3 to 6 minutes.
  4. Remove from the skillet and serve.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 293230 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star