This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 tablespoons 7g

Recipe makes 3 tablespoons)

Calories 21
Calories from Fat 5 (26%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 78mg 2%
Total Carbohydrate 4.7g 1%
Dietary Fiber 1.6g 6%
Sugars 1.7g
Protein 0.6g 1%
Vitamin A 969mcg 19%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 31mg 3%
Iron 1mg 9%

how is this calculated?

Jamaican Jerk Rub Recipe #29317

Nice and spicy, just the way I like it. How about you?
by Sue L

5 min | 5 min prep

3 tablespoons

  1. Mix together all spices thoroughly and store in an airtight container.
  2. To use, rub on chicken, pork, or shrimp 15-20 minutes before grilling.
  3. This recipe should do about 3 pounds of meat.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 29317 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star