(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 4 servings |
||
| Calories 367 | ||
| Calories from Fat 275 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 15.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 1.4g | ||
| Cholesterol 80mg | 26% | |
| Sodium 331mg | 13% | |
| Potassium 375mg | 10% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.6g | ||
| Protein 20.3g | 40% | |
| Vitamin A 312mcg | 6% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 2.4mcg | 40% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 4% | |
| Calcium 36mg | 3% | |
| Iron 2mg | 14% | |
20 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 293014 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|