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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 6 servings |
||
| Calories 144 | ||
| Calories from Fat 8 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 383mg | 15% | |
| Potassium 487mg | 13% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 7.5g | 29% | |
| Sugars 0.8g | ||
| Protein 8.3g | 16% | |
| Vitamin A 905mcg | 18% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 34mg | 58% | |
| Vitamin E 0mcg | 0% | |
| Calcium 58mg | 5% | |
| Iron 2mg | 14% | |
40 min | 10 min prep
SERVES 6 -8
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