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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 5 servings |
||
| Calories 356 | ||
| Calories from Fat 154 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 1118mg | 46% | |
| Potassium 460mg | 13% | |
| Total Carbohydrate 33.4g | 11% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.5g | ||
| Protein 18.9g | 37% | |
| Vitamin A 2038mcg | 40% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 1% | |
| Calcium 42mg | 4% | |
| Iron 3mg | 17% | |
20 min | 5 min prep
SERVES 5
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