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Nutrition Facts

Serving Size 1 (527g)

Recipe makes 2 servings

Calories 454
Calories from Fat 199 (43%)
Amount Per Serving %DV
Total Fat 22.1g 34%
Saturated Fat 17.0g 84%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 149mg 6%
Potassium 835mg 23%
Total Carbohydrate 57.0g 18%
Dietary Fiber 2.5g 10%
Sugars 51.9g
Protein 12.5g 25%
Vitamin A 366mcg 7%
Vitamin B6 0.2mg 11%
Vitamin B12 1.1mcg 18%
Vitamin C 47mg 78%
Vitamin E 0mcg 2%
Calcium 397mg 39%
Iron 2mg 14%

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Kiwi Pineapple Cream Recipe #292616

This recipe came from a smoothies and summer drinks book. A nice tropical creamy drink.
by CulinaryExplorer

5 min | 5 min prep

SERVES 2

  1. Place all ingredients in blender and pulse 15-30 seconds to break up chunks until smooth.
  2. Divide between 2 glasses and garnish w/ extra kiwi and pineapple chunks if desire.

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