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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 4 servings |
||
| Calories 399 | ||
| Calories from Fat 173 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1595mg | 66% | |
| Potassium 954mg | 27% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 6.2g | ||
| Protein 32.6g | 65% | |
| Vitamin A 1021mcg | 20% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 4.0mcg | 66% | |
| Vitamin C 137mg | 228% | |
| Vitamin E 3mcg | 11% | |
| Calcium 95mg | 9% | |
| Iron 4mg | 26% | |
55 min | 40 min prep
SERVES 4
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