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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 8 servings |
||
| Calories 433 | ||
| Calories from Fat 176 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.5g | ||
| Cholesterol 68mg | 22% | |
| Sodium 842mg | 35% | |
| Potassium 746mg | 21% | |
| Total Carbohydrate 40.0g | 13% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 6.3g | ||
| Protein 25.9g | 51% | |
| Vitamin A 1575mcg | 31% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 49mg | 82% | |
| Vitamin E 1mcg | 6% | |
| Calcium 288mg | 28% | |
| Iron 3mg | 21% | |
40 min | 20 min prep
SERVES 8
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