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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 4 servings |
||
| Calories 574 | ||
| Calories from Fat 123 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 349mg | 14% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 95.8g | 31% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 5.0g | ||
| Protein 15.7g | 31% | |
| Vitamin A 941mcg | 18% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 0mcg | 2% | |
| Calcium 40mg | 4% | |
| Iron 5mg | 31% | |
35 min | 15 min prep
SERVES 4
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