(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (343g) Recipe makes 6 servings |
||
| Calories 388 | ||
| Calories from Fat 196 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 2317mg | 96% | |
| Potassium 260mg | 7% | |
| Total Carbohydrate 30.1g | 10% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 7.3g | ||
| Protein 19.0g | 37% | |
| Vitamin A 413mcg | 8% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 2mcg | 8% | |
| Calcium 428mg | 42% | |
| Iron 1mg | 9% | |
1½ hours | 25 min prep
SERVES 6 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 29227 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|