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Nutrition Facts
Serving Size 1 (169g) Recipe makes 4 servings The following items or measurements are not included below: low-fat mayonnaise
Calories 98
Calories from Fat 51		(52%)
Amount Per Serving		%DV
	Total Fat 5.7g	8%
	Saturated Fat 1.8g	9%
	Monounsaturated Fat 1.6g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 8mg		2%
Sodium 129mg		5%
Potassium 489mg		13%
Total Carbohydrate 9.2g		3%
	Dietary Fiber 3.9g	15%
	Sugars 3.8g
Protein 5.0g		9%
Vitamin A 92mcg		1%
Vitamin B6 0.3mg		16%
Vitamin B12 0.1mcg		1%
Vitamin C 66mg		111%
Vitamin E 0mcg		1%
Calcium 78mg		7%
Iron 0mg		5%
detailed view... how is this calculated?

Light Creamy Cauliflower Recipe #292220

This recipe gives a change from the regular cheese sauce for cauliflower. I know you will love it.

by Sage

10 min | 5 min prep

SERVES 4

1 cauliflower, cooked and drained
1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1 tablespoon Dijon mustard
2 tablespoons grated parmesan cheese
2 tablespoons toasted pine nuts

Heat cauliflower in microwave for 5 minutes.
Set aside.
In a microwave safe container combine mayonnaise, sour cream, Dijon and parmesan cheese; heat in microwave for 1 1/2 minutes.
Spoon over cauliflower.
Sprinkle with toasted pine nuts.
Serve.
Tip: Toasted almonds are also very good.

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Light Creamy Cauliflower Recipe #292220

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star