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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 2 servings

Calories 318
Calories from Fat 227 (71%)
Amount Per Serving %DV
Total Fat 25.3g 38%
Saturated Fat 11.2g 55%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 666mg 222%
Sodium 256mg 10%
Potassium 223mg 6%
Total Carbohydrate 2.4g 0%
Dietary Fiber 0.3g 1%
Sugars 1.2g
Protein 19.3g 38%
Vitamin A 1072mcg 21%
Vitamin B6 0.2mg 11%
Vitamin B12 2.0mcg 33%
Vitamin C 4mg 6%
Vitamin E 1mcg 5%
Calcium 96mg 9%
Iron 2mg 15%

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Scrambled Eggs and Orange Zest Recipe #292163

Sounds silly, but very nice.
by Tisme

15 min | 5 min prep

SERVES 2

  1. Whisk all ingredients except butter together, then add the butter in small knobs at the end of whisking.
  2. Melt a knob of butter in a frying pan when it becomes a light brown colour add the egg mixture, cooking it at a high heat for the first few seconds while the curds firm.
  3. Then turn the heat down low and cook gently and very slowly, folding the egg mixture over until it starts to set but is still very slippery.
  4. Take off the heat and allow to set in the pan and serve while hot.
  5. Serve immediately with a sprig of parsley.
  6. Note ~ It will cook while left in the pan, so be ready to serve immediately, and serve with a sprig of parsley or chopped chives on top.

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