This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (355g)

Recipe makes 2 servings

Calories 207
Calories from Fat 41 (20%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 553mg 23%
Potassium 885mg 25%
Total Carbohydrate 20.4g 6%
Dietary Fiber 4.4g 17%
Sugars 3.9g
Protein 24.5g 49%
Vitamin A 1619mcg 32%
Vitamin B6 0.4mg 20%
Vitamin B12 23.0mcg 384%
Vitamin C 159mg 265%
Vitamin E 2mcg 6%
Calcium 96mg 9%
Iron 8mg 46%

detailed view...

how is this calculated?

Mejillones Antonio Recipe #292156

My Spanish boyfriend, who loves to cook, showed me this super-easy, colorful, and tasty appetizer using cold cooked mussels. These are sold pre-cooked in Spanish supermarkets, but you could cook them ahead and refrigerate them.
by Artichoke gal

30 min | 30 min prep

SERVES 2 -4

  1. Remove the top shell from the mussels and arrange them on a platter.
  2. Sprinkle the mussels evenly with the peppers and onion.
  3. Drizzle liberal amounts of extra virgin olive oil over the platter.
  4. Generously squeeze lemon juice over the ingredients. Season to taste with salt and pepper.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 292156 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star