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Nutrition Facts
Serving Size 1 (253g) Recipe makes 2 servings
Calories 181
Calories from Fat 4		(2%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 72mg		3%
Potassium 633mg		18%
Total Carbohydrate 38.8g		12%
	Dietary Fiber 1.7g	6%
	Sugars 30.7g
Protein 6.6g		13%
Vitamin A 224mcg		4%
Vitamin B6 0.3mg		15%
Vitamin B12 0.6mcg		9%
Vitamin C 51mg		85%
Vitamin E 0mcg		0%
Calcium 196mg		19%
Iron 0mg		2%
detailed view... how is this calculated?

Banana-Orange Smoothie Recipe #29215

One of my favorites!

by Sue L

5 min | 5 min prep

SERVES 2

6 ounces orange juice
3/4 cup plain nonfat yogurt
1 banana, sliced
3/4 teaspoon vanilla extract
1 tablespoon honey

Place all ingredients in blender and process until smooth.
Adjust consistency (due to banana size) with orange juice.
Pour into glasses and serve.

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Banana-Orange Smoothie Recipe #29215

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star