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Nutrition Facts

Serving Size 1 (242g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 teaspoons rice wine vinegar

Calories 240
Calories from Fat 56 (23%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 1.6g 8%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.6g
Trans Fat 0.1g
Cholesterol 147mg 49%
Sodium 1040mg 43%
Potassium 598mg 17%
Total Carbohydrate 16.7g 5%
Dietary Fiber 0.9g 3%
Sugars 6.3g
Protein 27.8g 55%
Vitamin A 2592mcg 51%
Vitamin B6 0.6mg 28%
Vitamin B12 0.6mcg 9%
Vitamin C 67mg 113%
Vitamin E 1mcg 5%
Calcium 64mg 6%
Iron 2mg 14%

detailed view...

how is this calculated?

General Tso's Chicken (Tso Chung Gai) Recipe #29210

A Chinese restaurant favorite. My personal favorite version. :)
by Sue L

30 min | 20 min prep

SERVES 4

For the Chicken

For the Sauce

For the Rest

  1. Mix together egg, salt, black pepper, and cornstarch in a bowl.
  2. Add the chicken cubes; mix to coat, and marinate for at least 15 minutes.
  3. In a small bowl, combine soy sauce, garlic, ginger,hoisin sauce, sugar, rice wine vinegar, and sherry for the sauce; reserve.
  4. Heat wok over high heat for a minute or so; add about 3 1/2-4 cups of peanut oil to wok, and heat to 350 degrees F.
  5. With tongs, remove chicken cubes individually from bowl, dust with 1 tbsp. cornstarch, shaking off excess, and place in the hot oil.
  6. Deep-fry chicken pieces for 1 1/2-2 minutes, until browned and crisp.
  7. turn off heat, and remove chicken with a wire strainer and drain over a bowl.
  8. Pour off all but 1 1/2 tbsp. of the oil from the wok.
  9. Heat the wok over high heat for 20-30 seconds; add the chilies and stir-fry for 15-20 seconds, then add the green onions, cooking for 30 seconds more.
  10. Add the chicken and cook, stirring, for 1 minute; remove all from wok and set aside.
  11. Stir sauce mixture into wok,stirring well, until sauce thickens into a nice glaze
  12. add chicken and chilis/onions back into the wok, stirring until everything is well coated, about 1 1/2-2 minutes.
  13. Place on platter; and garnish with steamed broccoli florets.
  14. Serve with rice.

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