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Nutrition Facts

Serving Size 1 (343g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 lamb shanks

1 bunch fresh cilantro leaves

Calories 161
Calories from Fat 33 (20%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 693mg 28%
Potassium 424mg 12%
Total Carbohydrate 19.3g 6%
Dietary Fiber 2.2g 8%
Sugars 8.2g
Protein 2.4g 4%
Vitamin A 3427mcg 68%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 16mg 27%
Vitamin E 1mcg 3%
Calcium 38mg 3%
Iron 0mg 3%

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Slow Cooked Lamb Shanks (Seco De Chivo) Recipe #291950

This dish is generally known as Seco de Chivo. Goat or lamb is used interchangeably, though in America, lamb is much more commonly eaten and it is easier to find in the supermarket. When made with lamb, this dish is also known as Seco de Cordero or Seco de Borrego. This is great with mashed potatoes or rice. A friend tried this recipe and served it over polenta, which she says worked well.
by Pesto lover

12 min | 10 min prep

SERVES 4

  1. Brown meat and onion in olive oil. Remove meat to slow cooker or heavy dutch oven.
  2. Place onion, tomatoes, cilantro, carrot, celery, garlic, brown sugar, ketchup, seasonings & beer in food processor. Process until everything is thick puree consistency.
  3. Pour beer mixture over the lamb and cook at low heat for 2-3 hours if stove-top. If you are using the oven, 325 degrees for 2-3 hours. If using a crockpot, cook on low for 4-6 hours, depending on size of the shanks.

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