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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 3 servings |
||
| Calories 245 | ||
| Calories from Fat 57 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 2901mg | 120% | |
| Potassium 507mg | 14% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.1g | ||
| Protein 40.1g | 80% | |
| Vitamin A 31mcg | 0% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 28mg | 2% | |
| Iron 2mg | 13% | |
20 min |
SERVES 3 -4
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