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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (245g) Recipe makes 4 servings The following items or measurements ras el hanout spice mix |
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| Calories 500 | ||
| Calories from Fat 308 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.3g | 52% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 15.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 2.1g | ||
| Cholesterol 154mg | 51% | |
| Sodium 442mg | 18% | |
| Potassium 731mg | 20% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 42.6g | 85% | |
| Vitamin A 475mcg | 9% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 4.9mcg | 82% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 3% | |
| Calcium 48mg | 4% | |
| Iron 5mg | 30% | |
30 min | 10 min prep
SERVES 4 -6
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