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Nutrition Facts

Serving Size 1 (251g)

Recipe makes 4 servings

Calories 134
Calories from Fat 36 (27%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 1070mg 44%
Potassium 514mg 14%
Total Carbohydrate 17.4g 5%
Dietary Fiber 3.3g 13%
Sugars 8.9g
Protein 10.4g 20%
Vitamin A 857mcg 17%
Vitamin B6 0.4mg 20%
Vitamin B12 0.2mcg 3%
Vitamin C 26mg 44%
Vitamin E 0mcg 2%
Calcium 59mg 5%
Iron 1mg 8%

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Tomato Salad Recipe #291451

Trying to add different dishes and salads to the "Saturday Lunch at the Farm" crowd brought the dawn of new tastes and new ways of devouring lunch. This salad goes particularly well when "Tommy the Beefsteak Tomato" or "Penelope the Plum tomato" when in the summer you can actually smell the tomatoes maturing and growing big right before you eyes. The use of fresh mint really highlights this simple salad along with the use of fresh scallions, and cucumbers. Even during the cold winter, to bring this bright salad to the table can bring smiles and salad bowls handed down to add just a little more. This is a rustic salad that jumps up and grabs you to behold it. Hey, who said the "Farm" can't be healthful too. Don't hesitate to change the ingredients (such as not using "Fish sauce" you may want to sub a light soy sauce instead) or using fresh green or red peppers instead of the chilies. Go ahead....it's ok! Enjoy mostly......and have fun *Note* my friend Maito tried this and her suggestions were so good I incorporated the into this recipe. I think it was perfect, thank you Maito!
by Andi of Longmeadow Farm

20 min | 10 min prep

SERVES 4 -6

Kampot Sauce

  1. Using a small mixing bowl ~ but ingredients of Kampot sauce together and whisk gently.(Makes approximately 1/2 cup to use on salad to taste).
  2. In large bowl combine the chicken, tomatoes, cucumber, scallions, mint (if using) and basil.
  3. Add the Kampot sauce, and chilies to taste, top off with nuts.
  4. Toss and serve immediately.

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