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Nutrition Facts

Serving Size 1 (373g)

Recipe makes 4 servings

Calories 907
Calories from Fat 489 (53%)
Amount Per Serving %DV
Total Fat 54.4g 83%
Saturated Fat 13.3g 66%
Monounsaturated Fat 25.9g
Polyunsaturated Fat 10.4g
Trans Fat 0.0g
Cholesterol 264mg 88%
Sodium 1255mg 52%
Potassium 776mg 22%
Total Carbohydrate 11.6g 3%
Dietary Fiber 0.4g 1%
Sugars 3.8g
Protein 84.4g 168%
Vitamin A 604mcg 12%
Vitamin B6 1.3mg 64%
Vitamin B12 0.9mcg 15%
Vitamin C 4mg 8%
Vitamin E 2mcg 8%
Calcium 59mg 5%
Iron 4mg 25%

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how is this calculated?

Japanese Marinated Chicken Recipe #291305

From my saved recipe box (never made though). I want to get this on-line so I can find it when I want to make chicken! Cook time doesn't account for 4 hours marination or more.
by Oolala

1¾ hours | 30 min prep

SERVES 4

Marinade

  1. Sprinkle chicken generously with pepper.
  2. Combine all marinade ingredients and stir to blend well.
  3. Sprinkle cornstarch on a plate and toss chicken pieces to coat, shaking off any excess.
  4. Transfer the coated pieces of chicken to the marinade and let marinate for at least 4 hours, turning occasionally.
  5. Heat oven to 325°F.
  6. Arrange chicken in a shallow baking dish and sprinkle with oil and bake uncovered, basting occasionally, for 1 1/4 hours, or until the chicken is cooked and juices run clear.

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