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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (462g) Recipe makes 4 servings |
||
| Calories 381 | ||
| Calories from Fat 128 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 8.8g | 43% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 335mg | 13% | |
| Potassium 1439mg | 41% | |
| Total Carbohydrate 52.5g | 17% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 5.8g | ||
| Protein 14.0g | 27% | |
| Vitamin A 1322mcg | 26% | |
| Vitamin B6 1.0mg | 47% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 98mg | 164% | |
| Vitamin E 0mcg | 1% | |
| Calcium 265mg | 26% | |
| Iron 2mg | 16% | |
40 min | 20 min prep
SERVES 4 -6
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