This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (102g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 steaks

3 teaspoons lemon pepper

barbecue seasoning

Calories 332
Calories from Fat 106 (32%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 3.4g 16%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 158mg 52%
Sodium 250mg 10%
Potassium 136mg 3%
Total Carbohydrate 43.6g 14%
Dietary Fiber 2.1g 8%
Sugars 2.0g
Protein 11.6g 23%
Vitamin A 182mcg 3%
Vitamin B6 0.1mg 5%
Vitamin B12 0.6mcg 9%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 73mg 7%
Iron 3mg 19%

detailed view...

how is this calculated?

Country Fried Elk/Deer (Wild Game) Steak Recipe #290552

A Delicious way to prepare your wild game even if guests are coming over! They will love it! You will need an apron (a messy recipe to make) 3 medium bowls, A large skillet, a set of cooking tongs and paper towels or napkins .
by Tree Stand russett

30 min | 15 min prep

SERVES 4 -6

  1. First, Thaw your steaks. Then use a meat tenderizer to hammer the steaks on both sides. If you don't have a tenderizer you can use a knife and hit the steak in a parallel hatching pattern, then cross hatch them, on both sides. (BE CAREFUL!) Set aside.
  2. Second, set out your 3 medium bowls. In the first one put 1 cup flour, and 3 tsp of lemon pepper and mix. The second bowl is your beaten eggs. The third bowl will be 1 cup of breadcrumbs mixed with your barbecue seasoning/season salt.
  3. Next, put a large skillet on the stove. Melt your 2 to 3 TBSP of vegetable Shortening on medium low.
  4. (You will want to start with your thickest Steak and end with your thinnest.) Take a steak with your fingers (if you don't mind globby fingers) or a set of tongs, and dredge it in the flour mixture on all sides. Then dredge it in the egg mixture (all sides) followed by the breadcrumb mixture. Carefully place in the skillet. Repeat this process until all steaks are in the skillet.
  5. Cook for approximately 6 minutes on each side. Check the center of your thickest steak with a knife before removing them from the heat. It should be just slightly pink or medium well done. (Its not a good idea to under or overcook wild game) Place the steak on a paper towel covered serving platter (to absorb the excess oil).
  6. Serve hot and enjoy!

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 290552 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star