(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (416g) Recipe makes 6 servings |
||
| Calories 316 | ||
| Calories from Fat 100 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 1280mg | 53% | |
| Potassium 352mg | 10% | |
| Total Carbohydrate 43.6g | 14% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 4.5g | ||
| Protein 10.7g | 21% | |
| Vitamin A 253mcg | 5% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 2% | |
| Calcium 123mg | 12% | |
| Iron 2mg | 12% | |
55 min | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 290300 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|