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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 6 servings |
||
| Calories 492 | ||
| Calories from Fat 307 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 20.1g | 100% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 311mg | 103% | |
| Sodium 947mg | 39% | |
| Potassium 338mg | 9% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.3g | ||
| Protein 32.9g | 65% | |
| Vitamin A 1287mcg | 25% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 6% | |
| Calcium 113mg | 11% | |
| Iron 4mg | 24% | |
35 min | 30 min prep
SERVES 6
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