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Nutrition Facts

Serving Size 1 (216g)

Recipe makes 6 servings

The following items or measurements
are not included below:

low sodium vegetable broth

Calories 230
Calories from Fat 72 (31%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 5.0g 24%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 155mg 6%
Potassium 353mg 10%
Total Carbohydrate 33.2g 11%
Dietary Fiber 3.1g 12%
Sugars 2.9g
Protein 7.0g 14%
Vitamin A 482mcg 9%
Vitamin B6 0.3mg 15%
Vitamin B12 0.1mcg 1%
Vitamin C 46mg 77%
Vitamin E 0mcg 1%
Calcium 125mg 12%
Iron 2mg 12%

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how is this calculated?

Cauliflower and Leek Risotto Recipe #290070

This simple and elegant recipe is from chef Mark Kiffin (of Compound Restaurant, Santa Fe) and was published in Gourmet Magazine (Oct. 2003). He recommendes using Carnaroli rice which you can find at Italian markets, but Arborio will do.
by blucoat

35 min | 15 min prep

SERVES 6 -8

  1. Wash leek well in a bowl of cold water, then lift out and drain. Blanch leek and cauliflower in a 4- to 5-quart pot of boiling salted water, uncovered, 1 minute. Drain in a sieve and transfer to a bowl of cold water to stop cooking. Drain well.
  2. Bring broth and water to a boil in a 2- to 3-quart saucepan and keep broth at a bare simmer, covered.
  3. Heat 2 tablespoons butter in a 4-quart heavy pot over moderately high heat until foam subsides, then sauté cauliflower and leek, stirring, 2 minutes. Add rice and cook, stirring, 1 minute. Add 1 cup simmering broth and cook at a strong simmer, stirring, until absorbed, about 2 minutes. Continue simmering and adding broth, about 1/2 cup at a time, stirring frequently and letting each addition be absorbed before adding the next, until rice is just tender and creamy looking, 20 to 25 minutes. (There may be leftover broth.)
  4. Remove from heat and stir in cheese, remaining tablespoon butter, and salt and pepper to taste. Thin with a little remaining broth as desired and serve immediately.

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