(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (372g) Recipe makes 4 servings The following items or measurements 3 dashes Lawry's Seasoned Salt |
||
| Calories 800 | ||
| Calories from Fat 420 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.8g | 71% | |
| Saturated Fat 23.3g | 116% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 199mg | 66% | |
| Sodium 812mg | 33% | |
| Potassium 1108mg | 31% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.9g | ||
| Protein 55.0g | 109% | |
| Vitamin A 727mcg | 14% | |
| Vitamin B6 1.2mg | 57% | |
| Vitamin B12 6.2mcg | 103% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 102mg | 10% | |
| Iron 7mg | 42% | |
30 min | 10 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 290028 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|