(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (493g) Recipe makes 8 servings The following items or measurements dashi stock |
||
| Calories 967 | ||
| Calories from Fat 464 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.6g | 79% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 17.6g | ||
| Polyunsaturated Fat 18.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 374mg | 124% | |
| Sodium 1534mg | 63% | |
| Potassium 760mg | 21% | |
| Total Carbohydrate 77.7g | 25% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 7.6g | ||
| Protein 44.8g | 89% | |
| Vitamin A 531mcg | 10% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 7mcg | 23% | |
| Calcium 144mg | 14% | |
| Iron 6mg | 36% | |
1¾ hours | 50 min prep
SERVES 8 , 8 pieces
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 289669 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|