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Nutrition Facts

Serving Size 1 (242g)

Recipe makes 6 servings

The following items or measurements
are not included below:

10 3/4 ounces condensed tomato soup

Calories 490
Calories from Fat 291 (59%)
Amount Per Serving %DV
Total Fat 32.4g 49%
Saturated Fat 12.6g 63%
Monounsaturated Fat 13.3g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 789mg 32%
Potassium 655mg 18%
Total Carbohydrate 12.0g 3%
Dietary Fiber 0.7g 2%
Sugars 5.3g
Protein 29.3g 58%
Vitamin A 214mcg 4%
Vitamin B6 0.6mg 32%
Vitamin B12 4.4mcg 72%
Vitamin C 6mg 11%
Vitamin E 1mcg 6%
Calcium 28mg 2%
Iron 4mg 23%

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how is this calculated?

Beef Stew Recipe #28956

I love this beef stew recipe that came from a friend. It's easy, very good, and the cooking aroma makes my mouth water.
by GinnyP

3¼ hours | 5 min prep

SERVES 6 -8

  1. Put all in oven proof casserole.
  2. Cover and cook 2 hours at 350 degrees F.
  3. Add vegetables of choice and cook 1 hour more.
  4. (I add baby carrots, quartered potatoes, onions& 1/2 bag frozen peas).

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