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Nutrition Facts

Serving Size 1 (288g)

Recipe makes 2 servings

Calories 133
Calories from Fat 5 (4%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 365mg 10%
Total Carbohydrate 32.5g 10%
Dietary Fiber 4.3g 17%
Sugars 26.0g
Protein 1.1g 2%
Vitamin A 64mcg 1%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 112mg 186%
Vitamin E 0mcg 1%
Calcium 32mg 3%
Iron 1mg 6%

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how is this calculated?

"Berry Good" Smoothie Recipe #28951

Chock full of the comforting and down-home country taste of berries! Freeze your fresh berries before using, or use frozen ones purchased from the store if they're not in season! :)
by Sue L

5 min | 5 min prep

SERVES 2

  1. Mix all ingredients in blender until smooth.

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