This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (449g)

Recipe makes 6 servings

The following items or measurements
are not included below:

14 1/2 ounces low sodium beef broth

Calories 312
Calories from Fat 52 (16%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 624mg 26%
Potassium 1322mg 37%
Total Carbohydrate 40.0g 13%
Dietary Fiber 6.6g 26%
Sugars 11.4g
Protein 22.0g 43%
Vitamin A 4981mcg 99%
Vitamin B6 0.9mg 44%
Vitamin B12 0.8mcg 13%
Vitamin C 73mg 121%
Vitamin E 1mcg 6%
Calcium 104mg 10%
Iron 3mg 18%

detailed view...

how is this calculated?

Chunky Bermudan Fish Chowder Recipe #288563

The first recipe I've contributed. This has become a household favorite and good for guests. I found it in Julia Aiken's cookbook Easy Entertaining, where she explains that she's taken some liberties with the original Bermudan recipe, preferring chunkier soups to liquefied ones. Me too.
by Sagadahoc

3 hours | 2 hours prep

SERVES 6 -8

  1. In a large saucepan or dutch over, heat oil over medium high heat. Add onion and garlic; cook, stirring, for 3-5 minutes or until onion is soft but not brown. Add potatoes, carrots, celery, bell pepper, thyme, salt, pepper, cloves and bay leaf. Cook, stirring, for 3-5 minutes until bell pepper starts to soften.
  2. Stir in canned beef broth and one can of water; bring to a boil over high heat. Reduce heat to medium low; simmer, covered, for 15 minutes or until vegetables are just tender.
  3. Stir in tomatoes, ketchup, rum and Worcestershire sauce; bring to boil over high heat. Reduce heat to medium low; simmer, covered, for one hour or until vegetables are very tender.
  4. Stir in fish; simmer, covered, 10 minutes until fish is opaque. Stir in parsley; season to taste with additional salt and pepper. Ladle into warm soup bowls and serve at once with hot pepper sauce.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 288563 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star