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Nutrition Facts

Serving Size 1 (206g)

Recipe makes 6 servings

Calories 101
Calories from Fat 2 (2%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 260mg 7%
Total Carbohydrate 26.1g 8%
Dietary Fiber 2.4g 9%
Sugars 21.5g
Protein 0.7g 1%
Vitamin A 106mcg 2%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 64mg 108%
Vitamin E 0mcg 1%
Calcium 24mg 2%
Iron 0mg 3%

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Fresh Fruit Cocktail Recipe #288479

A spiced, no-sugar syrup bathes chunks of mixed fruit; you can substitute or add other seasonal varieties as desired.
by Annacia

30 min | 30 min prep

SERVES 6

  1. In medium saucepan, combine apple juice, lemon juice, orange or lemon zest, and cinnamon sticks. Heat to boil and simmer, uncovered 10 minutes.
  2. Cool to room temperature.
  3. In large serving bowl, combine apples, pineapple, orange, and grapes.
  4. Remove cinnamon sticks from apple juice mixture and pour mixture over fruit.
  5. Chill before serving.

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