(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 6 servings |
||
| Calories 404 | ||
| Calories from Fat 147 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.6g | ||
| Cholesterol 86mg | 28% | |
| Sodium 467mg | 19% | |
| Potassium 341mg | 9% | |
| Total Carbohydrate 42.1g | 14% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 1.3g | ||
| Protein 20.5g | 41% | |
| Vitamin A 846mcg | 16% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 55mg | 5% | |
| Iron 3mg | 22% | |
40 min | 20 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 288424 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|