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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 4 servings |
||
| Calories 204 | ||
| Calories from Fat 94 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 392mg | 16% | |
| Potassium 812mg | 23% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 16.6g | ||
| Protein 4.9g | 9% | |
| Vitamin A 125mcg | 2% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 103mg | 172% | |
| Vitamin E 1mcg | 5% | |
| Calcium 65mg | 6% | |
| Iron 1mg | 7% | |
1¼ hours | 20 min prep
SERVES 4
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