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Nutrition Facts

Serving Size 1 slices 72g

Recipe makes 12 slices)

Calories 164
Calories from Fat 17 (10%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 141mg 5%
Potassium 454mg 12%
Total Carbohydrate 36.7g 12%
Dietary Fiber 3.5g 13%
Sugars 19.1g
Protein 4.8g 9%
Vitamin A 52mcg 1%
Vitamin B6 0.2mg 8%
Vitamin B12 0.2mcg 2%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 94mg 9%
Iron 2mg 11%

how is this calculated?

Oat Bran Date Bread Recipe #28825

Wonderfully Healthy Flavorful Low-Fat Bread Diabetic exchange 1/2 starch/bread 1 fruit
by L DJ

50 min | 10 min prep

12 slices

  1. Preheat oven 350 degrees F.
  2. Spray 9x5x3 inch loaf pan with pan spray.
  3. Mix oat bran, dates,dry milk, molasses, hot water, butter and egg substitute in large bowl; Stir in remaining ingredients.
  4. Spread into prepared pan, bake 30-40 minutes; until toothpick inserted in center comes out clean.
  5. Cool 5 minutes, loosen sides; remove from pan let cool completely before slicing.

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