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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (190g) Recipe makes 3 servings The following items or measurements 3 tablespoons French onion soup mix |
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| Calories 589 | ||
| Calories from Fat 455 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 50.6g | 77% | |
| Saturated Fat 22.3g | 111% | |
| Monounsaturated Fat 20.8g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 106mg | 4% | |
| Potassium 406mg | 11% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 31.0g | 62% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 3.9mcg | 64% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 28mg | 2% | |
| Iron 3mg | 17% | |
35 min | 5 min prep
SERVES 3 -6 , 6 chops
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