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Nutrition Facts

Serving Size 1 (190g)

Recipe makes 3 servings

The following items or measurements
are not included below:

3 tablespoons French onion soup mix

Calories 589
Calories from Fat 455 (77%)
Amount Per Serving %DV
Total Fat 50.6g 77%
Saturated Fat 22.3g 111%
Monounsaturated Fat 20.8g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 140mg 46%
Sodium 106mg 4%
Potassium 406mg 11%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 31.0g 62%
Vitamin A 0mcg 0%
Vitamin B6 0.3mg 12%
Vitamin B12 3.9mcg 64%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 28mg 2%
Iron 3mg 17%

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how is this calculated?

French Onion Baked Lamb Chops Recipe #288235

This is an old family favorite. Super easy and really yummy. The dried soup makes a tasty jelly on top and the foil parcel keeps the chops moist and juicy.
by Jacqdav

35 min | 5 min prep

SERVES 3 -6 , 6 chops

  1. Pre-heat the oven to 190 degrees celciuis.
  2. Take a baking tray and place a large sheet of foil on top. Make sure foil is long enough make a pouch to fit the chops in flat.
  3. Place the chops on the foil and coat the top of each one with soup powder. The more powder you use the more 'jelly' you will have for each chop and the stronger the flavor.
  4. Wrap foil over the top of the chops to make a package and fold to seal.
  5. Bake for 30 mins (be careful when opening the package as hot steam will come out).

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