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Nutrition Facts
Serving Size 1 (67g) Recipe makes 4 servings The following items or measurements are not included below: low-sodium worcestershire sauce
Calories 153
Calories from Fat 140		(91%)
Amount Per Serving		%DV
	Total Fat 15.6g	24%
	Saturated Fat 6.4g	32%
	Monounsaturated Fat 7.2g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 22mg		7%
Sodium 33mg		1%
Potassium 139mg		3%
Total Carbohydrate 3.4g		1%
	Dietary Fiber 1.5g	6%
	Sugars 0.7g
Protein 1.2g		2%
Vitamin A 964mcg		19%
Vitamin B6 0.1mg		4%
Vitamin B12 0.0mcg		0%
Vitamin C 29mg		48%
Vitamin E 1mcg		5%
Calcium 21mg		2%
Iron 0mg		2%
detailed view... how is this calculated?

Dijon Broccoli Recipe #28816

by Mille® ™

30 min | 10 min prep

SERVES 4

1 bunch fresh broccoli
3 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
1 1/2 teaspoons low-sodium worcestershire sauce
salt & freshly ground black pepper
1 teaspoon Dijon mustard
1 tablespoon cider vinegar
cayenne pepper

Steam the broccoli until it is barely tender.
Combine all other ingredients and heat until butter melts.
Stir to blend.
Pour over the hot broccoli.

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Dijon Broccoli Recipe #28816

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