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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 4 servings |
||
| Calories 393 | ||
| Calories from Fat 260 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 11.7g | 58% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.3g | ||
| Cholesterol 142mg | 47% | |
| Sodium 815mg | 33% | |
| Potassium 594mg | 16% | |
| Total Carbohydrate 18.0g | 5% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.9g | ||
| Protein 16.9g | 33% | |
| Vitamin A 1251mcg | 25% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 2mcg | 9% | |
| Calcium 328mg | 32% | |
| Iron 1mg | 10% | |
1¼ hours | 35 min prep
SERVES 4
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