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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (442g) Recipe makes 8 servings |
||
| Calories 504 | ||
| Calories from Fat 241 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 128mg | 42% | |
| Sodium 473mg | 19% | |
| Potassium 972mg | 27% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 3.7g | ||
| Protein 36.3g | 72% | |
| Vitamin A 836mcg | 16% | |
| Vitamin B6 0.9mg | 47% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 0mcg | 3% | |
| Calcium 58mg | 5% | |
| Iron 3mg | 17% | |
1¾ hours | 15 min prep
SERVES 8
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