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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (392g) Recipe makes 10 servings The following items or measurements 1/2 teaspoon pepper |
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| Calories 600 | ||
| Calories from Fat 267 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.7g | 45% | |
| Saturated Fat 14.3g | 71% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.4g | ||
| Cholesterol 150mg | 50% | |
| Sodium 1501mg | 62% | |
| Potassium 1052mg | 30% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 8.7g | ||
| Protein 46.5g | 92% | |
| Vitamin A 1884mcg | 37% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 2mcg | 8% | |
| Calcium 389mg | 38% | |
| Iron 5mg | 28% | |
2¼ hours | 1½ hours prep
SERVES 10 -12
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