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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 6 servings |
||
| Calories 122 | ||
| Calories from Fat 47 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 310mg | 12% | |
| Potassium 805mg | 23% | |
| Total Carbohydrate 15.9g | 5% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 8.0g | ||
| Protein 6.3g | 12% | |
| Vitamin A 394mcg | 7% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 108mg | 181% | |
| Vitamin E 0mcg | 1% | |
| Calcium 115mg | 11% | |
| Iron 1mg | 7% | |
50 min | 15 min prep
SERVES 6 -8
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